The unhulled, brown seed of an annual herb, Sesamum indicum Serving Suggestion Sesame seeds have a nutty, slightly sweet flavour and aroma, further enhanced when the seeds are toasted. Sprinkle on breads and biscuits before baking or use in salads, cooked rice or steamed vegetables. Try blending with butter or mayonnaise to make a nutty spread for your favourite sandwiches. Sesame seeds can alao be sprouted Nutritional Information High in calcium, sesame seeds are also a good source of copper magnesium, iron, zinc, vitamin B6 and fibre. per 100g: Energy 2460kJ/588kcal, Protein 26.4g, Carbohydrate 6.4g, Fat 54.8g. Comes in a vacuum sealed 1 lb bag.